A popular fitness and wellness application for Apple devices, Gentler Streak, has undergone another update. This version introduces new widgets displaying various health metrics, allowing users to conveniently monitor their well-being directly from their Home Screen. These widgets derive data from the app's Wellbeing section, which utilizes information collected by the Apple Watch, such as heart rate, wrist temperature, respiration rate, and oxygen saturation. Users can select between a comprehensive widget summarizing all metrics or individual widgets focusing on specific ones. The update also provides deeper insights into the Rate of Perceived Exertion (RPE), enhancing user understanding of this metric. Gentler Streak continues to aid users in evaluating their physical state, offering both free access and premium features.
The newly added widgets are designed to seamlessly integrate into the daily routines of iPhone and iPad users. They provide quick access to critical health data without needing to open the app. By leveraging the advanced sensors of the Apple Watch, these widgets offer a snapshot of one’s overall health status. For instance, the large widget consolidates multiple body metrics into a single view, making it easier for users to assess their health at a glance. Alternatively, those interested in more detailed information can opt for specialized widgets tailored to each metric.
Each morning, the widgets refresh automatically using data gathered during sleep. This ensures that users receive up-to-date and accurate health assessments regularly. Moreover, Gentler Streak has refined its approach to explaining the concept of RPE, recognizing that many users may find it challenging to grasp. By providing clearer interpretations and analyses, the app aims to enhance user comprehension and utilization of this important metric.
Gentler Streak has garnered significant recognition within the tech community, having been honored as Apple’s App of the Year for the Apple Watch in 2022. Additionally, it was nominated as a finalist for the prestigious 2023 Apple Design Award. Its commitment to promoting health awareness earned it an Apple Design Award in the Best Social Impact category last year. Presently, the app is available for free download on the App Store, although certain advanced functionalities necessitate either a subscription or a lifetime license. A limited-time offer grants a 40% discount on the annual subscription, inclusive of family sharing options.
Beyond the technical enhancements, Gentler Streak emphasizes fostering a deeper connection between users and their health data. Through intuitive design and meaningful insights, the app empowers individuals to make informed decisions about their fitness journeys. With continuous updates and improvements, Gentler Streak remains at the forefront of digital health solutions, particularly when paired with an Apple Watch. To learn more about the app's development and vision, explore the insightful interview with its founder, Katarina Lotric, featured on 9to5Mac.