Football
2024 NFL Running Backs: A Season of Unprecedented Excellence and Disappointments
2025-01-09

The 2024 NFL season witnessed an extraordinary year for running backs, with numerous players achieving remarkable milestones. Derrick Henry's performance was particularly noteworthy, accumulating 1,921 rushing yards and scoring 18 touchdowns. Despite these impressive numbers, he did not lead the league in any category, highlighting the fierce competition among running backs. This year saw a resurgence in the position's dominance, reminiscent of the early 2000s. Several rookies and veterans alike contributed to this stellar performance, making it a memorable season. However, not all running backs experienced success; some faced significant challenges and disappointments.

The Stars Who Shone Brightest

In 2024, several running backs emerged as standout performers, showcasing their exceptional skills and contributions to their teams. Saquon Barkley, now playing for the Philadelphia Eagles, delivered one of the most historic rushing seasons, often exceeding triple-digit yardage in his games. His ability to break tackles and dominate in an elite offense redefined what is possible on the field. Another notable player was Bijan Robinson, who could easily be considered the top running back for the upcoming season. His versatility as both a runner and receiver made him an invaluable asset to the Atlanta Falcons.

Derrick Henry continued to impress at the age of 31, setting new career highs in efficiency metrics. His 5.9 yards per carry and 6.1 yards per touch demonstrated that age has not diminished his prowess. Jahmyr Gibbs, despite flying under the radar initially, led the NFL in rushing touchdowns (16) and total touchdowns (20). Josh Jacobs also proved his durability and effectiveness, finishing the season with 1,671 scrimmage yards and a streak of eight consecutive games with touchdowns. De’Von Achane added another dimension to the Miami Dolphins' offense, contributing significantly as both a rusher and receiver. Kyren Williams maintained his high standards, leading the Los Angeles Rams with new career highs in carries, rushing yards, and touchdowns. Jonathan Taylor provided a legendary fantasy playoff performance, while James Cook tied for the NFL lead in rushing touchdowns. Lastly, Bucky Irving, a rookie for the Tampa Bay Buccaneers, showcased unparalleled elusiveness and averaged an astounding 4.03 yards after contact per attempt.

The Disappointments and Lessons Learned

While many running backs excelled, others faced setbacks and underwhelming performances. Christian McCaffrey's season with the San Francisco 49ers was marred by injuries and prolonged absences, resulting in a disappointing campaign. Breece Hall, although producing decent statistics, fell short of expectations due to his high draft position. Travis Etienne Jr., selected in the second round, struggled with inefficiency and low production. Isiah Pacheco and Kenneth Walker III encountered injury issues, which allowed their backups to thrive. Rhamondre Stevenson faced difficulties adapting to a poor offensive environment and lost his starting role. Zamir White's tenure as a featured runner lasted only until September, emphasizing the importance of competition within the team.

These experiences offer valuable lessons for future drafts and team strategies. The successes of running backs like Saquon Barkley, Bijan Robinson, and Derrick Henry highlight the importance of selecting versatile and durable players. Conversely, the struggles of Christian McCaffrey, Breece Hall, and Travis Etienne Jr. underscore the risks associated with high draft picks and the need for thorough evaluations. As the NFL landscape continues to evolve, understanding these dynamics will be crucial for teams and fantasy football enthusiasts alike.

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